mental health awareness
(38)
8 Ways Social Media and Technology Can Help Mental Health
INTRODUCTION Until recently, mental health has never been in the spotlight. But slowly, people are realizing its importance and are spreading awareness as much as possible. It is a good sign for personal development. Every individual ne...
Alex Smith · 03 January 2023 · 133
Exploring the Path to Healing After Grief and Loss
Introduction: Grief, an unwelcome companion in our lives, brings profound sorrow when cherished relationships are abruptly severed, often leaving us in a state of shock. It's the emotional response to the loss of someone or something we hold dear, leaving us bewildered. The journey through grief is defined by the Five Stages of Grief: denial, ang...
yourpsychologist online · 31 October 2023 · 1Exploring Schizophrenia with Apna Psychologists
Today, we embark on a journey into the intricate realm of schizophrenia, guided by the expertise of Apna Psychologists. With compassion and a dedication to unraveling the complexities, we delve into the maze of schizophrenia, shedding light on this m...
yourpsychologist online · 19 December 2023 · 5
Impact of Social Media on Mental Health
Do you know that over 53% of youth mental health is affected by the use of social media. Social media plays a significant role in our lives but it also impacts our mental health.From children to young people, the influence of social media on mental w...
Darpan Dhiman · 24 January · 1
Should you give online therapy a go when struggling with mental health?
Unraveling the Threads: What are Mental Health Issues? Defining the Unseen Struggles: Mental health issues are the unseen struggles that many of us face. It's like a multifaceted puzzle where emotions, thoughts, and behaviors intertwine. From...
yourpsychologist online · 22 January · 2
Mindfulness and Meditation Strategies for Enhanced Mental Well-being
In our fast-paced and demanding contemporary world, prioritizing mental health is essential for overall wellness. The adoption of mindfulness and meditation has surged, proving to be effective in promoting mental health. Rooted in ancient traditions,...
yourpsychologist online · 08 January · 1
Mental Health: Investing In Self-Care For Long-term Happiness
Whenever we talk about health, the first thing that comes to our mind is physical fitness, but should never ignore the aspect of mental health. It is as important as your physical health, and are dependent on each other. Mental health cannot be expressed only on the basis of absence of disease. Mental health can be expressed as a state...
Surbhi Arora · 23 March · 1Mental Wellness: A Holistic Approach to Mental Health Care
In today's fast-paced world, mental health has emerged as a critical component of overall well-being. As a content writer immersed in the healthcare industry, I've witnessed the growing recognition of mental health as an integral aspect of healthcare...
madhuri salunke · 27 March · 2
The Silent Struggle: Breaking the Silence on Depression
Hey there, friend. Today, let's delve into the depths of a topic that touches many lives: depression. It's more than just feeling blue; it's like being lost in a dense fog, where even the simplest tasks feel overwhelming, and the world loses its color. So, what exactly is depression, and how does it impact those who grapple with it?&nbs...
yourpsychologist online · 27 February · 1Empowering Wellness: Exploring Mental Health Services in Maryland
In today's fast-paced world, prioritizing mental health is becoming increasingly crucial. With the growing awareness of its significance, Maryland has witnessed a surge in the availability and diversity of mental health services. From therapy and cou...
Lily · 23 February · 1
Breaking the Taboo: Discussing Depression
Depression has long been veiled in stigma and secrecy, despite being a prevalent mental health issue affecting millions globally. However, as our comprehension of mental health progresses, so does the acknowledgment of the vital role that honest dial...
yourpsychologist online · 11 March · 1
How Social Media Impacts Mental Health: Exploring the Effects of Frequent Use
Introduction: In today's digital age, social media has become an integral part of our daily lives. We use platforms like Facebook, Instagram, Twitter, and Snapchat to connect with others, share experiences, and stay informed. However, the impact of social media on mental health has become a topic of concern. This article delves into the intr...
yourpsychologist online · 05 March · 1LCSW Mental Health Services California
Licensed Clinical Social Workers (LCSWs) in California provide a wide range of mental health services to individuals, couples, families, and groups. These services can include therapy, counseling, case management, advocacy, and support. LCSWs are tra...
Vincente Mozell · 06 March · 1
Exploring the Connection Between Exercise and Mental Well-being
In recent years, our understanding of the vital role exercise plays in mental health has expanded significantly. Beyond its well-known physical benefits such as weight management and cardiovascular health, regular exercise has garnered attention for...
yourpsychologist online · 16 April · 1
Healing from Emotional Trauma Through Therapy
Emotional abuse, also known as psychological abuse, has the potential to inflict deep emotional trauma, leading to significant and enduring effects on one's well-being. This type of trauma can leave individuals feeling immobilized, overwhelmed by emo...
yourpsychologist online · 23 April · 1
Empowering Communities: The Importance of Mental Health First Aid Courses
In a world where physical health is often prioritized, mental health deserves equal attention. Mental health challenges are prevalent and can affect anyone, regardless of age, gender, or background. Recognizing the need for proactive support, Mental...
Mavrick Wolfstien · 14 November 2023 · 1